Jornal de Ciência de Formulação e Biodisponibilidade

Demystifying Absolute Bioavailability: Maximizing Nutrient Uptake from Foods

Abstract

Mohd Alam

Understanding how the human body absorbs nutrients is crucial for optimizing health and nutrition. One key concept in this realm is absolute bioavailability, which refers to the fraction of a nutrient that enters systemic circulation after ingestion and is available for physiological use. Unraveling the intricacies of absolute bioavailability can help individuals make informed dietary choices to maximize nutrient uptake and overall well-being.