Jornal de Neurologia Pediátrica e Medicina

The Significance of Physical Activity for Neonatal Health: Secure Methods for Expectant Mothers

Abstract

Nicole Seven

Pregnancy is a critical period during which a woman’s health and lifestyle choices can significantly impact both her well-being and the health of her developing baby. One crucial aspect of maintaining a healthy pregnancy is engaging in regular physical activity. Physical activity during pregnancy not only benefits the expectant mother but also plays a pivotal role in promoting neonatal health. This article explores the significance of physical activity for neonatal health, highlighting the physiological, psychological, and developmental benefits. Additionally, it provides an overview of secure methods for expectant mothers to engage in physical activity, ensuring both maternal and fetal safety.